Whole-person care / Bellevue, WA

    Wellness& Longevity

    Personalized support for weight, hormones, metabolism, energy, and the way you want to feel over time.

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    A longer view

    Build a plan around how your systems work together.

    Weight, energy, sleep, hormones, and metabolism are rarely isolated concerns. Wellness & Longevity brings those conversations into one organized plan with clear next steps and ongoing review.

    Your starting point may include a deeper history, relevant testing, current routines, and the outcomes that matter most to you. The goal is not a one-size plan. It is a practical path you can sustain.

    The care menu

    Five connected paths, selected around you.

    01

    Personalized Medical Weight Management

    Weight can be influenced by hormones, insulin resistance, metabolism, inflammation, stress, sleep, and genetics. Our approach includes:

    • Comprehensive evaluation
    • Metabolic assessment
    • Nutrition and lifestyle counseling
    • Exercise recommendations
    • Prescription weight management therapies when appropriate
    • Ongoing monitoring and support

    The goal is sustainable progress, improved health, confidence, and long term success.

    02

    GLP-1 and GIP/GLP-1 Therapy

    For qualified clients, we provide therapy with education and monitoring. Potential support includes:

    • Appetite and cravings
    • Portion control
    • Blood sugar regulation
    • Meaningful weight loss
    • Metabolic markers
    • Long term weight maintenance

    Eligibility is individualized.

    03

    Hormone Optimization

    We address age related hormonal changes and concerns including:

    • Fatigue and low energy
    • Weight changes
    • Brain fog
    • Mood changes
    • Sleep disturbance
    • Low libido
    • Perimenopause and menopause

    Care includes assessment and laboratory testing when indicated.

    04

    Peptide Therapy

    When appropriate, peptide therapy is considered for:

    • Healthy aging
    • Recovery and performance
    • Body composition
    • Metabolic health
    • Energy and vitality
    • Wellness optimization

    05

    Metabolic Health and Preventive Wellness

    Our preventive wellness approach focuses on:

    • Insulin resistance
    • Blood sugar regulation
    • Inflammation
    • Cardiovascular risk factors
    • Weight management
    • Nutritional deficiencies
    • Lifestyle optimization
    • Healthy aging strategies

    Your starting point

    Thoughtful evaluation, then measured follow-through.

    01

    Consultation

    Review your history, concerns, goals, routines, and previous approaches.

    02

    Personalized plan

    Outline appropriate options, any relevant testing, milestones, and next steps.

    03

    Ongoing review

    Track progress, discuss tolerance and response, and adjust the plan when needed.

    Beyond a quick fix

    Progress should fit your life, not compete with it.

    The most useful plan is the one that accounts for your schedule, preferences, starting point, and long term priorities. Education and follow-through are part of the service, not an afterthought.

    MEET OUR MEDICAL DIRECTOR

    Janina Browne, PA-C

    Medical Director of Wellness Services

    Janina Browne, PA-C, is a board-certified Physician Assistant and Medical Director of Wellness Services at Natural Rejuvenation. She brings experience in primary care, urgent care, preventive medicine, obesity management, metabolic health, and hormone optimization.

    Her approach is comprehensive and individualized. She considers each patient's history, symptoms, lifestyle, and goals, with an emphasis on identifying root causes, patient education, personalized treatment plans, and evidence-based medicine.

    Janina works with clients seeking support with weight management, metabolic health, hormone optimization, peptide therapy, and preventive wellness.

    Frequently asked

    Wellness & Longevity questions.

    Start with the full picture.

    Your consultation is the first step toward a plan that connects weight, hormones, metabolism, energy, and long term wellbeing.

    Book Now